Frise “Fiore di Puglia ” Vegetarian style

 In Recipes

Ingredients for 4 people:

4 Frise  ” Fiore di Puglia ”

6 or 7 tomatoes

1 green pepper

100 gr. of black olives

Oregano rocket salad salt oil  to taste

Method Wet the frize with water and season with extra-virgin olive oil and salt.

Separately cut the tomatoes into small pieces and squeeze them on the frize.

Finally completed with cubes of green pepper, black olives, a little ‘of rocket, oregano and capers.

Sprinkle with a drizzle of extra virgin olive oil and a pinch of salt and serve.

Find out more about our Frise “Fiore di Puglia” !

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Fiore di Puglia racconta il suo tarallino puglieseTarallo, cibo povero