Frise “Fiore di Puglia ” Vegetariane

 In Ricette

Wet the frize with water and season with extra-virgin olive oil and salt. Separately cut the tomatoes into small pieces and squeeze them on the frize. Finally completed with cubes of green pepper, black olives, a little ‘of rocket, oregano and capers. Sprinkle with a drizzle of extra virgin olive oil and a pinch of salt and serve. © assaggiasudest.it Ingredients for 4 people: 4 Frize Flower of Puglia 6 or 7 tomatoes 1 green pepper 100 gr. of black olives Origan rocket salad salt oil (q.b.) Method Wet the frize with water and season with extra-virgin olive oil and salt. Separately cut the tomatoes into small pieces and squeeze them on the frize. Finally completed with cubes of green pepper, black olives, a little ‘of rocket, oregano and capers. Sprinkle with a drizzle of extra virgin olive oil and a pinch of salt and serve. Find out more about the Frize di Fiore di Puglia

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Fiore di Puglia racconta il suo tarallino puglieseTarallo, cibo povero